Fitted a hyperpro spring to the OE shock,pretty decent improvement in the ride......especially for £77!
Had an issue with the fork springs, bought some 'yacugar' springs from FTR............despite 4 e-mails pointing out I have the 'S' version and guarantees from FTR that they would fit................they didn,t. About 2" shorter than OE.
Fortuneatly my brother is a race mechanic and we fitted some additional spacers. Dropped in 15w fork oil, noticeable improvement in both handling and braking. Putting in the 457cc of oil as per the manual caused them to hydrolic....dropped it to 400cc and that seems to work well (goin to be a bit of personal choice re damping).
Overall a cheap fix that works well and well worth doing..............I think the only aftermarket fork springs that fit the S in the UK are the Hagon ones.